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Old 08-14-2005, 10:30 AM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
Join Date: Apr 2005
Location: PA
Posts: 686

Thats alot of protien 60+ grams from chicken 12 from eggs and 40+ plus from tuna not adding other can of tuna thats 112 grams one sitting or is this suppose to be eating portions at different times?
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