I'm liking this thread more and more. Good article. this is were I looked for the HST also...
http://www.bodybuilding.com/fun/hst.htm

keep it coming.. I'm going to start my HST 5x5 and 2HT at the start of Sept. which will be the end of my cut cycle..

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal