Tomorrow I'm picking up a jug of Vitargo which has a way better absorbtion rate of carbs/creatine.
Quote:
Vitargo® passes through the stomach 80% faster than dextrose, thus eliminating the risk of stomach discomfort as often seen in creatine/dextrose formulas
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Quote:
Vitargo® is a newly developed and patented sugar-free high molecular weight carbohydrate from Sweden
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Expensive, but since I only hit the gym three days a week, it'll last quite a while.