Man I just started my HST cycle this week and these 15's are kicking my ass. I had to drop my CKD, I didnt have enough energy to get through it. I know you had suggested skipping them altogether but my joints need a break from the real heavey stuff for a few weeks.

I will also say that taking two weeks off worked both for and against me. I am focused as shit after my vacation, but I'm sore as shit too. Add in Hiit 3 times a week, and i'm wipped to say the least.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.