Max OT
Hey you all, hell, been along time since I have posted any thing. Well, I have been lifting here or there once in a while. Well, I started up this one lifting thing called Max OT...let me know what you guys think. On Monday, I do legs, and I darn well feel it, evan today Friday, which is chest day. Someone from my church does something that coincides with this program. I just don't feel that I am getting that muc hof a work out when I am doing this.
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