I had a question for those of you who are or have used bulk CEE Powder. I was reading up on some other boards and they say around 3g is the right dosage of CEE powder within a day. I was wondering if this is correct since I haven't been able to find a definitive answer anywhere.

Also, how do you split up your dosage in your Pre Workout and Post Workout shakes? Do you actually just toss it in with your shakes or do you take it with some other type of flavor hider (since you don't need juice or anything with CEE).

Any help would be great and they were right about this stuff, it tastes like absolute ass.