use to use it back in the day and it sucked my ballz.. I don't know if they changed the formula but I never went back... I have heard people respond to it well but I think you can find a better product at a different comp.

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal