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Originally Posted by Snachito
I never really thought that they were that beneficial at all Sleazy. I just remember I used to take them in my younger days, thinking I was going to turn into the next Lee Haney!
I know John Berardi recommends a certain amino acid profile for post-workout drinks, I just don't know how important they really are.
Now you got me curious and I will do a little research on them.
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Aminos aren't steroids!
Wow, I think the exact opposite. I find them most beneficial in my preworkout drink. I can definately feel a difference in endurance taking them. I take the Parillo Performance ones. They are expensive, so I think in my next trip to the store I'm going for the On aminos. I have alot of faith in their products, so I would recommend getting them without even trying them yet!!