Thread: Help needed to gain weight and battle cholesterol at the same time.
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Old 08-29-2005, 11:23 AM
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sdf42450 sdf42450 is offline
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you're gonna have to give up the white rice...

substitute it with natural peanut butter (chunky is best )

as for cholesterol supps:

1) Policosanol
2) fish oil
3) time release niacin
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