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Help needed to gain weight and battle cholesterol at the same time.
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08-29-2005, 11:23 AM
sdf42450
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Join Date: Mar 2005
Posts: 425
you're gonna have to give up the white rice...
substitute it with natural peanut butter (chunky is best
)
as for cholesterol supps:
1) Policosanol
2) fish oil
3) time release niacin
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