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:
Need Help Losing The Last Few Pounds To Get My Six Pack
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08-30-2005, 11:53 AM
ChinPieceDave667
Rank:
Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
do you know your cal. intake, down to how much pro. fat and carbs.? if so what is it?
what kind of cardio do you do? HIIT, jogging, running, etc.
sounds to me you do too much cardio. and you don't vary it up.
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