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Old 08-30-2005, 06:54 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
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I think running in the morning is great it'll boost your metabolism try and see how many cals your taking in a day and just watch your diet aside from running you are also planning on lifting still right for arms,back,chest, etc... also are you doing crunches and other ab exercises?
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