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Originally Posted by Eddie0206
I am been lifting for about 5 months and literally haven't gained an ounce. It looks like I have in the mirror but on the scale I haven't made any progress.
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I think you have been putting on mass but you have also been burning fat, which would seem like your not moving.. and also remember muscle weighs more than fat.. so you are doing very well IMAO.. just keep it up and stay with a clean diet so you don't have to waste too much time cutting later down the road..