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Hey Guys

Been doing lots of research here what i have come up with

Test Prop 1-4 100mg eod
test e 1-12 500mg Monday morning Thursday Night
Tamox 20mg Through cycle

PCT At end

Im 95 kg
10 % BF

Training 4 years

What you using for pct?

1-ur pct?!
2-drop the nolvadex and add proviron during the cycle
3-no need for test prop as a kick start in the first cycle
4-no need to shot the test e twice a week

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my tip for you is 400mg test prop per week 100mg every other day (4times per week) for about 6-8weeks for pct 20mg every day nowladex for 2weeks + proviron 50mg for one week and 25mg for second one.