any suggestions
im 5'9 187lbs 13% bf lifting for about 5 years
i plan on doing a 800m a week test ent and 600m eqfor 12 weeks.
i was thinking about throughing in some tren for the last 4 weeks 50ml every otherday,but not sure havent juiced in over a year.
trying to get to 10-11%bf at around 195-200,weight is not the issue really but i know the look i've had before and its around that weight and bf.
been in baghdad iraq for past 13 months.
any advice
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