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Old 12-08-2008, 05:55 PM
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Pitysister Pitysister is offline
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do partial reps = more hypertrophy?
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Old 12-12-2008, 01:30 PM
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do partial reps = more hypertrophy?
I believe it does work. Something to do with TUT (time under tension).

IW
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Old 12-14-2008, 04:59 AM
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I believe it does work. Something to do with TUT (time under tension).

IW
I think its just another tool to help growth
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