Quote:
Originally Posted by xKiEiNxQBx
I can create a diet fine, just wondering if there were certain foods to eat that would maximize the effects, and minimize side effects.
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asking that question you have only shown us that you do NOT know how to "create" a diet...
19yrs old? tooo young. do yourself a favor and train naturally for a few more years and learn how to use food to your advantage first.
i'm not trying to be a dick to you, but for you to use AAS at this point will dramatically hinder your progress down the road.
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