I have an awesome bulking diet that will get your gains going if you're interested. It takes a lot of planning and calorie counting but better then messing with PH in my opinion.
On a sidenote, I think PH are more destructive to your system than actual steroids. PH are 17 alkylated meaning they can and will do damage to your liver. That coupled with the fact that you get all the sides and hardly any of the benefits of actual steroids.
Let me know if you want to give a serious bulking diet a shot
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