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Ok, im very new to this and have been reading, but am thourougly confused. Id like to start a cycle, so I figured id ask the vets. Ive been training for a few years now, have a good thick diet and a very nice regimen. I think I am set up in that aspect...could I get some help on starting a cycle. What to use, where to get it, etc.

Heres my stats

6'1
187lbs
8.5% BF
Workout 5 days a week, lots of compound movements
3800 cal a day diet
I can expand on diet/routine if neccesary.

Thanks in advance.

6'1" at 187 lbs? I would imagine you are wanting to take roids to get bigger...I would recomend more cal. more food.


btw if your not L.E. your putting yourself out there to be scammed

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Okay, ill just ask my diet guy his opinion then...more cal? Geesh I thought I was already eating alot!

Read this first so you'll be able to ask some educated questions...

How to bulk sticky in the nutrition forum

Good article, ive read it before and monitor myself off it very much.

get more healthy fats in your diet and up the protein. peanut butter is your friend