Bodybuilding.net - Bodybuilding Forum

pity u don't look like u can lift n e thing heavier than me... and my arms grew from giving them there own day..... and again ill go heavy as f#*k when im on cycle but right now im just building quality

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"I know where I'm going and I know the truth and i don't have to be what you want me to be I'm free to be what i want"

nice elementary school

plenty of coaches out there who aren't strong....does that mean they don't know their shit?

point well taken I just felt like u were taking a shot at me but yeah coaches know best but when I try to do the conventional chest tri back bi my arms arnt getting the workout they could on a separate day???don't know why???