I havent had bf taken in a long time, but I'd say i'm in the 20% range.

My goal with this cycle (and pct) is to get down in to the 15% range, that may be a bit too optimistic, but I think its doable with the plan that I have. Its also important to note that I've already begun losing fat prior to this cycle, and I will continue to do so, so I may be in the 18-19% range by the time I even start, as i am down to 251 this morning.

I've never been below 15% in my life, and at that point I was 215lbs, and I seemed really skinny so my goal is to just get back to that. I am never going to compete, I just want to look good an be strong as hell.

well good luck bud... how bout some before and afters? if you were to do a recomp with injectables what would it be? just curious for my next go round

Can't wait to see how this works for you. I'm wondering why do the e/c stack instead of clen during this ? Clen for your PCT is that better ?

Shaun, I would have to look into injectables more to answer that question. I've done some research on them, but its been more or less to research how the endocrine system works as a whole. Test seems to have a great effect on body composition, but it can also bloat you. I've heard deca and winstrol are also good recomp agents, but I have no personal experience with them.

Talo, the reason I put clen or e/c was i wasn't sure what I could get my hands on. After some digging around I was able to get some albuterol, so I will be using that.

since I know people are going to ask, I went with albuterol instead of clenbuterol due to its shorter half life, and minimal sides. I have used clen a few times before, and it can get unbearable. I get shakes, paranoia, anxiety, and the list goes on. From what I've read albuterol isn't as good at fatloss as clen, but it is much more tolerable, and it has the same effect on protein synthesis, and cardio vascular endurance. I'm very excited to try it.

I've deviated from my plan slightly. I started my first week with only 20mg ed of epi, then I bumped up to 30mg ed for week two, but only using 20mg on m1t pulse days. I like the way it is working out so far, as I have no sides to speak of, and I really feel great.

This is my first week including the albuterol, and I have to say it is exactly what I had read about. I get slight jitters, but nothing unbearable, and no issues with paranoia, or anxiety at all.

Strength has been good, I'm not seeing huge strength gains at this point, but I really haven't been pushing it either. I feel like I can move the 65lb KB more easily then before, but I'm holding off on going balls to the wall on this cycle for many reasons.

albuterol as in the asthma medication? :)

That is correct sir.

I've been extremely hungry the last few days. I believe its the m1t really starting to kick in. I'm trying to keep my caloric intake consistant, but I couldnt help but have a ice cream sandwich last night. I did however keep it to only one, so i only f'd up by about 250 cals ... but I'm still not very happy about it.

well isnt it good to eat something like that once in a blue?

I wouldn't stress about one ice cream sandwich. Sometimes it's good for the body and mind ( like monsta said) to indulge in a sweet treat.

You prob burnt off the calories in your sleep anyway.