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I train in Jiu jitsu and Thai boxing and body building isnt really what I do.
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It's probably your diet then. You need to literally forcefeed yourself to grow on cycle..But it's even more important OFF cycle in order to keep your gains. Looks like you're expending a lot of calories during MMA training, so you need that influx for added muscle mass. Chinpiecedave also does MMA and bodybuilding, so maybe he can give you some advice as well.
I would personally wait on SD. If you put in some serious time to eating, then you shouldn't lose very much at all.
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