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Originally Posted by FatBoy
I was thinking that, but I wasnt sure. I am new to this, and my dillema is where to get quality supplements, especially when I dont know anyone locally that I can talk to. I know it takes juice to get big like I want, but I have no idea how to pursue aquiring them, none the less which of them to take for my body type.
I am 6"0 and 220. I am muscular and fat. My problem is that I am one of those big guys that you would look at and say " damn, if that dude would just work out" but the problem is I work my ass off and make no gains. I have done the extreme low calori, the regual calori routines, and everything esle. I dont mean I try for a week or two, I am not a moron. I usually wait 4-6 weeks before saying what I am doing is inefficiant.
Any advice would be greatly appreciated.
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completely agree with 311... total scam.
as for making progress... sounds like you might be fighting genetics. if thats the case it'll be a long tough uphill fight to make the progress you want. if you are truely following a strict diet (counting calories/macros) and busting your ass at the gym you should be seeing results. the longer i've been at this the more i see how important diet is in the equation, VERY.
since i've started the UD2.0 i've made some nice progress. its not too bad once you get into it. maybe worth a look...
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