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what do you feel?



 
 
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  #9  
Old 03-15-2007, 05:49 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Still no numbers. Tell me how many calories you eat a day and how many grams of protein. or at least what food you ate for a certain day.

You didn't even mention pre/post workout nutrition.

You're doing a split! and you didn't even mention any changes in physical appearance.

If you want my help you gotta give me answers to my questions...
 

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