Go Back   Bodybuilding.net - Bodybuilding Forum > >

14 Year Old Fat Loss

Thread Tools Display Modes
Old 08-07-2009, 01:52 AM
guitar3865 guitar3865 is offline
Rank: New Member
Join Date: Aug 2009
Posts: 1
Send a message via AIM to guitar3865
Smile 14 Year Old Fat Loss

I'm 14 and 140-150 pounds, and I want to cut down to 130ish. I have unlimited access to a gym with basically all kinds of equipments, and I am going food shopping tomorrow. Any tips on what kind of food i should buy, how much, and my eating habits? Thanks in advance.
Reply With Quote
Old 08-09-2009, 03:46 AM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
Rank: Member
Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284

Why do you want to cut weight? According to your profile, you are 14 and 5'9. I don't get why you would want to weigh 130.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Old 02-20-2010, 07:32 AM
Ronaldo10 Ronaldo10 is offline
Rank: New Member
Join Date: Feb 2010
Location: Montgomery, New York
Posts: 8

What are your reason why you want weight loss?
You are young and your not over weight.

If you will going to go for food shopping, better choose fruits, lots of it. If you really serious of having weight loss.
Reply With Quote
Old 04-14-2010, 06:28 PM
cmatthew4 cmatthew4 is offline
Rank: Member
Join Date: Dec 2009
Location: windsor ont, canada
Posts: 61

at 14 you should probably be eating more... your body is still growing and will need the extra nutrition
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 10:26 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2020, vBulletin Solutions, Inc.