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am i doing everything right?



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  #1  
Old 12-11-2012, 03:19 PM
arcafit27 arcafit27 is offline
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Hey there, its been a month and a half or so. I kept everything the same but bumped up to 2000-2200 Cal a day.

My biggest question is my weight. I am staying between 205-210. And have been for 2, almost 3 weeks. Any ideas or input?
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  #2  
Old 12-15-2012, 06:41 PM
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FitnessFreek FitnessFreek is offline
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Originally Posted by arcafit27 View Post
Hey there, its been a month and a half or so. I kept everything the same but bumped up to 2000-2200 Cal a day.

My biggest question is my weight. I am staying between 205-210. And have been for 2, almost 3 weeks. Any ideas or input?
Sounds like you hit a plateau with weight loss, meaning you need to change up your diet, training, supplements, or a combination of any or all of them. If you need online personal training, I can help you out.
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  #3  
Old 12-17-2012, 11:47 PM
aaliyahadams aaliyahadams is offline
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Sounds like you hit a plateau with weight loss, meaning you need to change up your diet, training, supplements, or a combination of any or all of them. If you need online personal training, I can help you out.
Can you provide online training!!!
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  #4  
Old 12-18-2012, 09:57 AM
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FitnessFreek FitnessFreek is offline
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Can you provide online training!!!
Yeah, I can.
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  #5  
Old 12-18-2012, 12:37 PM
arcafit27 arcafit27 is offline
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Yeah I'd be interested. I have a lot of drive and determination just not enough experience to know what I do right and wrong
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  #6  
Old 12-18-2012, 01:45 PM
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FitnessFreek FitnessFreek is offline
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Yeah I'd be interested. I have a lot of drive and determination just not enough experience to know what I do right and wrong
You can check out my site (MiloMartinovichFitness.com) for the prices. If you are interested, I will give you a discount off of those prices though, no one pays the listed price! ;)
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Old 11-24-2023, 10:56 PM
Bianca_hisn Bianca_hisn is offline
 
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