- Bodybuilding Forum - Bodybuilding Forum (
-   Fat Loss (
-   -   Beginner (

LemonTaste 10-10-2007 05:11 PM

I found this site through google and I decided to register to get some advice. I'll start with background info.

I have been going to the gym for about a year, but not on a regular schedule. Some months I would go frequently then for some reason or other I wouldn't go for a week or two. I do mostly strength training and I do see somewhat mixed results (even with spot training I can't get my left sided muscles even with my right).

My biggest problem is that I don't know how to lose my fat. I weigh 225 at 6'2 and I am 18 years old. I read some of the posts here, but I am having trouble fitting it all together to create a plan for me, so here I am.

All times are GMT -8. The time now is 12:36 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.