I kind of noticed that everybody is talking about eating or not eating before running and running before breakfast as if they are the same exact issue.
Running on an empty stomach is not the same thing as running in a fasted state.
Running in the morning without eating is running in a FASTED state, like Pity just said.
That is not the same issue as to whether you eat just before run later in the day, assuming you have eaten that day.
Just thought I'd point that out because when we don't define our terms we tend to get muddled.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|
Hybrid Mode