Quote:
Originally Posted by brmiau
what do you want me to say? i want 10kgs on my chest, 3 on each arm? i means its pretty simple...
dont worry about it, just remember you were a newbie at one stage too hero.
|
Your right it is pretty simple.
If you want to lose 5-8kgs quickly go cut off your right leg. Then do one legged Hiit sprints, three days a week.
As for putting on muscle, I think you have enough meathead.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
|
Hybrid Mode