Just had a thought.
I don't know if the title of this gets the idea across though.
I was looking through the cutting sticky and toward the end of it comments and questions pertaining to the appropriateness of "cutting" and the difference between what cutting is and what is appropriate for an out of shape and more (or severely) overweight person. I've brought this up before and I think it is really important. We've never really had an in depth discussion of it. BUT it is not something I think is generally well understood. I see everyone and their mother having too much fat and talking about cutting. I noticed that nobody but me had any reaction to the question and yet I am NOT the most knowledgable here in this area.
I know a lot of this has been said all over the forum but it would be very difficult for people to find and get at. About the only thing we have is the cutting thread and, IMO, that ain't cutting it for everyone, as great as it is for cutting
So if people will get involved in this I think we can come up with the right questions as we go along. So I'll start with the most basic. According to your opinion or understanding:
1. What is cutting and what is fat loss? How do we know when to utilize one or the other.
(I know this may seem basic to many of you but it is not basic to someone knew to this and just beginning to research.)
BEER Cutting Versus Fatloss
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