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snype013 09-17-2007 05:21 AM

Dam baby fat
Look i was wondering the only way to lose that baby fat.Look last year i lost a hell lot of weight and felt good about myself,but none of that mass was showing,the baby fat was covering the long hours of abs i had suffered.The same with my brother he just lost a hell lot of weight and now with all that weight off,the baby fat covers the six pack and shit.I was wondering if anything was possible or if our genetics doomed us not to have normal beach bodies.Anyways i would like if you could post answers hear,thank you.

hrdgain81 09-17-2007 06:23 AM

If your looking to get rid of fat, your diet is the first thing that should be looked at. Post up what your average daily food intake looks like, and your stats ht, wt, bf% and we can give you a hand.

dave_cshmn 11-19-2007 07:52 PM

i went to strictly veggies tuniups brussel sprouts and brown rice withpeas breakast i bowl special k w/2% milk on protein 3 times aday 3 nitrix 3 sntrax fire then caisen at bed time lost 15 lbs this week

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