Diet composition question

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Diet composition question

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Diet composition question

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03-28-2007, 10:21 AM

FlyUSMC

Rank: Member

Join Date: Mar 2007

Posts: 364

Diet composition question

A typical cutting diet is 50/35/15. A bulking (and maintenance?) diet is 40/20/40. However, I've also always heard that the ultimatum for weight loss is calories in<calories out. Question is, how much harder is it to lose weight with bulking ratios, and why? Just a random question, I like to know stuff...

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Diet composition question