Quote:
Originally Posted by Kane
For a cutting scheme 35% is carbs, 15% is fat and 50% is protein.
Here's my questions to you (you don't need to answer, just think about the answers):
-Would it be easier to lose fat when you're intake is 15% fat or when its 20% fat?
-Would you gain more muscle with 40% of your intake being protein or with 50% being protein?
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Isn't the ratio 35% fats and 15% carbs?
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