Diet Critique

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Diet Critique

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#11

03-18-2009, 09:50 PM

dx4gunn

Rank: Member

Join Date: Aug 2007

Location: san jose, ca

Posts: 75

yea right now i take grape seed extract which has some green tea in it too. I do not take Vitamins E & C currently but i will have to pick some up.

After workout tonight i just had some whey with 2 rice cakes and 1/2 c of blueberries. So far i have lost about 2-3 lbs.

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