Monsta, I dont think so, 2lbs is a lot of muscle
Talo, yes, i do cheat on saturdays and sundays. Its odd though because my "cheat" days often end up having less total cals then regular days, but i allow myself to eat foods I normally wouldn't eat.
Dan, I was around 2200 - 2500 cals a day, but it was for almost 3 months. I was doing a modified keto type diet, so I was expecting some wt gain in the first few weeks. I'll keep your advice in mind about training and non-training days as well, as it seems like a no brainer.
Thanks everyone for all your help.
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