Dieting Days Question

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Dieting Days Question

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Dieting Days Question

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03-02-2007, 10:11 AM

erikag

Rank: New Member

Join Date: Jun 2006

Location: Philly

Posts: 23

Dieting Days Question

I'm carb cycling and I read some interesting articles on how you can cycle your days. I saw two different weekly cycles that caught my eye. one was:

Monday = No Carb
Tuesday = Low Carb
Wednesday = High Carb
Thursday = No Carb
Friday = Low carb
Saturday = High Carb+
Sunday = Low Carb

And the other was:

Monday, Wednesday, and Friday -- no carb days
Tuesday and Saturday -- high carb days
Thursday and Sunday -- low carb days

Which one would you all recommend?

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Dieting Days Question