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Fat loss problem?



 
 
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Old 05-03-2010, 08:21 PM
rockgangster's Avatar
rockgangster rockgangster is offline
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Join Date: Apr 2010
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Default Fat loss problem?

I am training every day at the gym running on the treadmill, using cardiovascular training and weights for 1 hour. I seem to be losing body fat at an alarming rate which is good. I was wondering what diet would be best to follow to aid fat loss.?
Any suggestion please!
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