Hiting a plateu,losing strength and motivation!

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss
Hiting a plateu,losing strength and motivation!

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Hiting a plateu,losing strength and motivation!

Thread Tools

Display Modes

11-21-2012, 08:47 AM

Spalding

Rank: New Member

Join Date: Nov 2012

Posts: 2

Thanks for the encouragment!Today actually i had a good workout and burned some of the surplus for today so it is actually about 700-800calories for now.Im just afraid of binging again,since im starting to lose faith in my own willpower(which used to be the best quality of my character untill recently :( )
What should i do to stop this nonsence and get some decent sleep !

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 03:19 PM.

Bodybuilding.net - Bodybuilding Forum

Hiting a plateu,losing strength and motivation!