Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


How to lose my puffy nipples



Reply
 
Thread Tools Display Modes
  #1  
Old 11-11-2008, 06:49 PM
BigZ BigZ is offline
Rank: New Member
 
Join Date: Aug 2008
Posts: 42
Default How to lose my puffy nipples

Alright so I've been losing body fat pretty well now and Ive seen my chest start to fill out except my nipples are sticking out. Do I just have to wait and let time make them shrink or what can i do to change it. They are really dumb looking and i cant stand taking my shirt off because of them.
Reply With Quote
  #2  
Old 11-11-2008, 07:00 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

It takes time. With a proper diet and training (cardio /weights) it will be done. Have faith
Reply With Quote
  #3  
Old 11-12-2008, 06:57 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

^^^ Yep. The lower your bodyfat %, the less they'll stick out.
Reply With Quote
  #4  
Old 11-12-2008, 08:38 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Have you taken any anabolics?
Reply With Quote
  #5  
Old 11-12-2008, 11:26 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Talo and Ross are right. Over time you will see them shrink and you will be fine. Good luck.
Reply With Quote
  #6  
Old 11-12-2008, 01:15 PM
BigZ BigZ is offline
Rank: New Member
 
Join Date: Aug 2008
Posts: 42
Default

Im taking hydroxycut but they've been sticking out before ive started to use that. And its annoying because my pecks are forming but the nipple just pops out. =(
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:08 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.