Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


ice cream while cutting?



Reply
 
Thread Tools Display Modes
  #1  
Old 04-17-2011, 10:52 AM
bobsinclair bobsinclair is offline
Rank: New Member
 
Join Date: Jan 2011
Posts: 5
Default ice cream while cutting?

If I have been cutting for 4 weeks properly no cheat meals at all, is it ok to have 1 ice cream lol

I will end up continuing the diet for at least another 4 weeks

how much would the ice cream set me back, it's just this girl wants to get an ice cream and I keep proclaiming i'm on a diet, but I've been on for 4 weeks, 1 cant do that much damage?
Reply With Quote
  #2  
Old 04-18-2011, 09:44 PM
build build is offline
Banned
Rank: Member
 
Join Date: Mar 2011
Posts: 53
Default

if it fits into your macros i dont see why u shouldnt be able to have it and not get set back at all. . .
Reply With Quote
  #3  
Old 05-12-2011, 10:51 PM
Carvey Carvey is offline
Rank: New Member
 
Join Date: May 2011
Posts: 10
Default

Hi Bob,
You can have fat free ice cream also.
I prefer home made fat free ice cream. You can find many fat free ice cream recipes on net.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #4  
Old 09-21-2011, 06:46 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Go for it. Call it your cheat meal for the week.
Reply With Quote
  #5  
Old 09-21-2011, 02:13 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
Rank: Member
 
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Default

Homemade ice cream can be much healthier. I have a ice cream maker and use it instead of buying it. Cheaper and healthier. Win Win....
__________________
ISSA Certified Personal Trainer
Personal Training Services, Nutrition Consulting, Custom Workout Design, & More!


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #6  
Old 09-22-2011, 04:33 PM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
Rank: Member
 
Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
Default

There's no problem with having a cheat day once a week or so. It's not going to hurt you as long as you are consistent with your diet most of the time. It's actually helpful to have a high calorie day/meal.
Reply With Quote
  #7  
Old 10-05-2011, 03:04 AM
Michealleo Michealleo is offline
Rank: New Member
 
Join Date: Oct 2011
Posts: 10
Default

no way .... honestly it's not a good idea if you are already working on cutting ... ice cream has more calories and then you work out plan wont gona work perfectly if you are really eating Ice-creams
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #8  
Old 02-19-2012, 05:27 AM
Tmno Tmno is offline
Rank: Member
 
Join Date: Jan 2009
Posts: 146
Default

i guess one cheat meal won't hurt as much and yeah, just try fat free ice creams
Reply With Quote
  #9  
Old 03-03-2012, 05:34 AM
Abell Abell is offline
Rank: New Member
 
Join Date: Feb 2012
Posts: 10
Default

great posting, thanks everyone.
Reply With Quote
  #10  
Old 05-24-2012, 02:53 PM
Mansalt's Avatar
Mansalt Mansalt is offline
Rank: New Member
 
Join Date: May 2012
Location: United States
Posts: 22
Default

I would still call it a cheat day when you eat low fat ice cream.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 10:59 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.