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Lose fat or gain muscle?



 
 
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Old 01-20-2012, 07:35 PM
Nevergiveup Nevergiveup is offline
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Join Date: Jan 2012
Location: New York
Posts: 4
Default Lose fat or gain muscle?

So i wanna lose 30-50 lbs by next september. But i also wanna bulk up muscles. Should i lose fat first or gain muscle first?
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