sorry, by macros I mean calories from protein, carbs and fat.
BTW that is strange that you must lose 40lbs to get hired. As long as you are healthy and pass the written and physical tests you should be eligible. If thats the case then why are fat personal trainers and fat doctors allowed to make suggestions to healthy choices if some don't follow healthy lifestyles.
LOL I'm trying to become a personal trainer in the future, but not til my fat ass gets back in shape.
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