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My NEW diet plan and work out plan!



 
 
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Old 11-21-2007, 02:15 PM
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Quote:
Originally Posted by Cradler View Post
That really doesn't look like enough food for a 215 lb. person - your stats are roughly the same as mine were not-so-long ago and I eat way more than that. Your body needs enough food, otherwise it won't let you lose fat. Also, what does your workout schedule look like?
What the two previous posters said. I don't think you are eating enough. You can't lose fat starving yourself...
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