Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


Need Dieting Help



Reply
 
Thread Tools Display Modes
  #1  
Old 06-16-2009, 04:40 PM
josephponds josephponds is offline
Rank: New Member
 
Join Date: May 2009
Location: North Carolina
Posts: 3
Default Need Dieting Help

I am about 5'3 and 138lbs. I'm kinda stocky and I'm trying to thin out a little or cut up so to speak. Last year I was about 127lbs. and looked the best I ever had but that was when I was in high school and played basketball. I need some help as what I need to eat and so to get somewhere near what I once was.
Reply With Quote
  #2  
Old 06-16-2009, 05:08 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Welcome. Start by reading the stickies in the nutrition and fatloss forums.
Reply With Quote
  #3  
Old 09-07-2009, 02:11 PM
Anastasian Anastasian is offline
Rank: New Member
 
Join Date: Sep 2009
Posts: 2
Unhappy

I am fat, help me too!
Reply With Quote
  #4  
Old 09-29-2009, 07:15 AM
ZeroPain's Avatar
ZeroPain ZeroPain is offline
Rank: New Member
 
Join Date: Apr 2009
Posts: 12
Default

Seems like you were doing a lot more cardio back then with the bball right? How much cardio you do now a days?

I know when I am playing ball 2-3 times a week I can shed the fat fast. When I don't it packs on.

What is your diet like now?
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Fat Loss


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 05:51 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.