Bodybuilding.net - Bodybuilding Forum

I did.. That's what got me into waxy maize.. I was asking what YOU guys thought of it, or wether you had actual meals right after work-outs, and if you did, what..

Do you use it, or are you ALWAYS eating real food (beef, tuna, etc)?

"they go through you too fast"

I paraphrased..

Yes I use protein. Mainly just after I workout. Sometimes before I workout and sometimes if I don't have time to eat ( which doesn't happen often )

I have a 10lb box of protein that has been in my cuboard for over 6 months. That's me using 2 scoops after every workout and sometimes in between.

__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Where'd you get that from?

I get my stuff from Supplements Canada..

Pre workout is mucho more important than post. I guaaaaaraaaaantee it.

I agree that it's very important , Eric.

It's just I would rather have a real meal pre workout then just a shake.

Don't shop at supplements Canada. Contact me and I will get you some good deals on your protein , creatine , Beta - A ...etc