Ok, time to get my act together, cardio and diet-wise!!!

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Ok, time to get my act together, cardio and diet-wise!!!

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Ok, time to get my act together, cardio and diet-wise!!!

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#21

03-02-2009, 11:48 AM

dougz

Rank: Member

Join Date: Aug 2008

Location: BC, Canada

Posts: 363

Quote:

Read the thread on PWO nutrition for starters

I did.. That's what got me into waxy maize.. I was asking what YOU guys thought of it, or wether you had actual meals right after work-outs, and if you did, what..

Quote:

What about it ?

Do you use it, or are you ALWAYS eating real food (beef, tuna, etc)?

Quote:

Who said they go right through you ?

"they go through you too fast"

I paraphrased..