Bodybuilding.net - Bodybuilding Forum

Your still young bro. Don't freak out to much. With proper diet and training it will shed off. It all takes time. Totalgym sux. Kiss my ass Chuck Norris!

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Everything worth having is worth hard work for.

Hi, you could easily loose weight, dont give up hope !

Here is my advice to you !

1) Get a diet-program from an professional and stick to it. Tell the pro, that you do BB - so that program takes this into considert.

2) Get a training-program/fat-burning program from one of the members in here. There are so much great infro in here - just ask, and you will get help.

3) Focus and deliver requested targets. Implement and activate.

Good luck, BR LASSE