Quote:
Originally Posted by Eric3237
Yeah, for IK it could be very applicable. I was inserting a caveat for others (beginners looking to lose fat and/or build muslce) who may misunderstand the situation (i think that is what Anuj was alluding also).
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thats what i was doing.....people wanting to lose weight so fast....everyone wants things FAST...no one wants to climb up the ladder slowly and steadily.
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