Originally Posted by Dr X (Post 49400)

Your calories are way to low for your weight. Your doing it all wrong. You should be eating about 2300 calories a day and you will lose weight. 15 to 20 of cardio is more then enough and do not train for more then 1 hour. Like iron worker said, you are catabolizing. You need to post your diet and routine so we can get a look at it.