Bodybuilding.net - Bodybuilding Forum

I'm not a trainer by any means. I know a little bit, that's all.

I'd be willing to take a look at the thread when it pops up. Under one condition: The term 'burn out' or any such phrases resembling that are not to be written

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

. One way or another, weather you like to admit it or not, it's deff. a factor in some cases. But yeah, I can't wait.

__________________
Visit the SteelForce Bodybuilding forum at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

I currently do treadmill 5X weekly at 30 mins, 15 incline, 3.0 pace, for 30 mins. This ensures to keep me at a fat burning state opposed to being in cardio state which will ultimately kill some of the hard earned muscle. I also perform first thing in the AM upon taking protein shake only. Great results

I like this approach.